At the end of 2018, Mark Wahlberg posted his daily routine of waking up at 2:30a.m. on Instagram and the internet went wild. RECLINER senior editor Maya takes up the challenge, wakes up at 2:30a.m. for five days, and recaps it all here.
When is the last time you felt well-rested? We mean that in-your-bones renewal, sleeping beauty-quality, hundred-year sleep, kind of feeling. If you’re like most of us, the answer is somewhere between: a long time ago, perhaps not in recent memory. It’s a new year, the time for fresh determinations is upon us - and you’ll want to put sleep at the top of your list this year. Evidence is now emerging to back what we’ve be waiting to hear: get more sleep, earn more dollars.
How does the founder of Pure Barre, CEO of Life Smart by Carrie Dorr, and mom of three manage it all? “I don’t compromise on sleep,” says Carrie, “I’d rather get the sleep I need and live my best life.”