The sleep habits of successful people


We spend a good deal of time sleeping, but perhaps even more talking about it. Sleep scientists often have conflicting recommendations, ranging from a recommendation of 7 to 9 hours of sleep per night. Some experts even argue anything over 7 hours a night is unhealthy. Business Insider gets straight to the source, revealing the sleep habits of some of history’s most successful people from Thomas Edison to Martha Stewart. Check them out


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