How technology can help us sleep better

Unplugging from any screen seems to be the conventional wisdom for inducing sleep. However, new technology might just be the key to getting a good night's rest. Imagine an app that works with your Smart TV to shut it off once you're asleep, or with your fridge to suggest the best midnight snack to promote more restful sleep? Sounds amazing to us! Read more about it here.

Leave a comment

Please note, comments must be approved before they are published